ICE CREAM SANDWICHES vs ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 5 out of 11 nutrient categories
ICE CREAM SANDWICHES: 2
vs
ICE CREAM: 5
(4 ties)
Overview
| Nutrient | ICE CREAM SANDWICHES | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 271 cal | 198 cal | |
| Protein | 5.1 g | 3.5 g | |
| Carbs | 35.6 g | 24.4 g | |
| Fat | 10.2 g | 9.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM SANDWICHES | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM SANDWICHES | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 102 MG | 116 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 186 MG | |
| Sodium, Na | 186 MG | 64 MG |