ICE CREAM SANDWICHES vs FROZEN DESSERT
Nutrition comparison per 100 g serving
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FROZEN DESSERT wins in 7 out of 11 nutrient categories
ICE CREAM SANDWICHES: 2
vs
FROZEN DESSERT: 7
(2 ties)
Overview
| Nutrient | ICE CREAM SANDWICHES | FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 270 cal | 101 cal | |
| Protein | 4.8 g | 3.4 g | |
| Carbs | 41.3 g | 23.5 g | |
| Fat | 11.1 g | 2.1 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM SANDWICHES | FROZEN DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM SANDWICHES | FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 244 MG | |
| Iron, Fe | 0.6 MG | 0.7 MG | |
| Potassium, K | 0 MG | 269 MG | |
| Sodium, Na | 127 MG | 109 MG |