ICE CREAM SANDWICH vs CHOCOLATE ICE CREAM
Nutrition comparison per 100 g serving
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CHOCOLATE ICE CREAM wins in 6 out of 10 nutrient categories
ICE CREAM SANDWICH: 3
vs
CHOCOLATE ICE CREAM: 6
(1 ties)
Overview
| Nutrient | ICE CREAM SANDWICH | CHOCOLATE ICE CREAM | Winner |
|---|---|---|---|
| Calories | 254 cal | 195 cal | |
| Protein | 3.4 g | 3.5 g | |
| Carbs | 42.4 g | 23.0 g | |
| Fat | 8.5 g | 10.3 g | |
| Fiber | 1.7 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ICE CREAM SANDWICH | CHOCOLATE ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 103 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 153 MG | 287 MG | |
| Sodium, Na | 229 MG | 69 MG |