ICE CREAM SANDWICH vs ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 6 out of 10 nutrient categories
ICE CREAM SANDWICH: 2
vs
ICE CREAM: 6
(2 ties)
Overview
| Nutrient | ICE CREAM SANDWICH | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 268 cal | 217 cal | |
| Protein | 4.2 g | 5 g | |
| Carbs | 43.7 g | 30 g | |
| Fat | 8.5 g | 8.3 g | |
| Fiber | 1.4 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM SANDWICH | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM SANDWICH | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 167 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Sodium, Na | 197 MG | 100 MG |