ICE CREAM SANDWICH vs RASPBERRY FAT FREE SHERBET
Nutrition comparison per 100 g serving
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ICE CREAM SANDWICH wins in 6 out of 10 nutrient categories
ICE CREAM SANDWICH: 6
vs
RASPBERRY FAT FREE SHERBET: 3
(1 ties)
Overview
| Nutrient | ICE CREAM SANDWICH | RASPBERRY FAT FREE SHERBET | Winner |
|---|---|---|---|
| Calories | 324 cal | 140 cal | |
| Protein | 3.9 g | 1.2 g | |
| Carbs | 41.2 g | 33.7 g | |
| Fat | 11.8 g | 0 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM SANDWICH | RASPBERRY FAT FREE SHERBET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.8 MG | 0 MG |
Minerals
| Mineral | ICE CREAM SANDWICH | RASPBERRY FAT FREE SHERBET | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 23 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Sodium, Na | 137 MG | 29 MG |