ICE CREAM SANDWICH vs PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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PREMIUM ICE CREAM wins in 7 out of 11 nutrient categories
ICE CREAM SANDWICH: 3
vs
PREMIUM ICE CREAM: 7
(1 ties)
Overview
| Nutrient | ICE CREAM SANDWICH | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 324 cal | 227 cal | |
| Protein | 3.9 g | 4.6 g | |
| Carbs | 41.2 g | 28.8 g | |
| Fat | 11.8 g | 12.1 g | |
| Fiber | 1 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM SANDWICH | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.8 MG | 0 MG |
Minerals
| Mineral | ICE CREAM SANDWICH | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 121 MG | |
| Iron, Fe | 0.7 MG | 1.1 MG | |
| Potassium, K | 0 MG | 273 MG | |
| Sodium, Na | 137 MG | 76 MG |