ICE CREAM SANDWICH vs CHURN STYLE LIGHT ICE CREAM
Nutrition comparison per 100 g serving
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CHURN STYLE LIGHT ICE CREAM wins in 5 out of 10 nutrient categories
ICE CREAM SANDWICH: 3
vs
CHURN STYLE LIGHT ICE CREAM: 5
(2 ties)
Overview
| Nutrient | ICE CREAM SANDWICH | CHURN STYLE LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 244 cal | 167 cal | |
| Protein | 4.7 g | 5 g | |
| Carbs | 39.5 g | 25 g | |
| Fat | 9.3 g | 5 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM SANDWICH | CHURN STYLE LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM SANDWICH | CHURN STYLE LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 167 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 122 MG | 83 MG |