ICE CREAM SANDWICH vs ORANGE
Nutrition comparison per 100 g serving
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ICE CREAM SANDWICH wins in 5 out of 10 nutrient categories
ICE CREAM SANDWICH: 5
vs
ORANGE: 4
(1 ties)
Overview
| Nutrient | ICE CREAM SANDWICH | ORANGE | Winner |
|---|---|---|---|
| Calories | 372 cal | 98 cal | |
| Protein | 4.3 g | 2.2 g | |
| Carbs | 43.6 g | 21.7 g | |
| Fat | 20.2 g | 2.2 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM SANDWICH | ORANGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 39.1 MG |
Minerals
| Mineral | ICE CREAM SANDWICH | ORANGE | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 43 MG | |
| Iron, Fe | 1.5 MG | 0 MG | |
| Sodium, Na | 149 MG | 43 MG |