ICE CREAM SANDWICH COOKIE vs HOMEMADE VANILLA LIGHT ICE CREAM
Nutrition comparison per 100 g serving
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HOMEMADE VANILLA LIGHT ICE CREAM wins in 5 out of 10 nutrient categories
ICE CREAM SANDWICH COOKIE: 2
vs
HOMEMADE VANILLA LIGHT ICE CREAM: 5
(3 ties)
Overview
| Nutrient | ICE CREAM SANDWICH COOKIE | HOMEMADE VANILLA LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 302 cal | 164 cal | |
| Protein | 3.1 g | 4.9 g | |
| Carbs | 38.5 g | 24.6 g | |
| Fat | 15.6 g | 4.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM SANDWICH COOKIE | HOMEMADE VANILLA LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM SANDWICH COOKIE | HOMEMADE VANILLA LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 131 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Sodium, Na | 198 MG | 74 MG |