ICE CREAM SANDWICH vs VANILLA ICE CREAM SANDWICHES BETWEEN CHOCOLATE WAFERS
Nutrition comparison per 100 g serving
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VANILLA ICE CREAM SANDWICHES BETWEEN CHOCOLATE WAFERS wins in 5 out of 11 nutrient categories
ICE CREAM SANDWICH: 4
vs
VANILLA ICE CREAM SANDWICHES BETWEEN CHOCOLATE WAFERS: 5
(2 ties)
Overview
| Nutrient | ICE CREAM SANDWICH | VANILLA ICE CREAM SANDWICHES BETWEEN CHOCOLATE WAFERS | Winner |
|---|---|---|---|
| Calories | 452 cal | 254 cal | |
| Protein | 6.5 g | 5.1 g | |
| Carbs | 71.0 g | 37.3 g | |
| Fat | 16.1 g | 10.2 g | |
| Fiber | 3.2 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM SANDWICH | VANILLA ICE CREAM SANDWICHES BETWEEN CHOCOLATE WAFERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM SANDWICH | VANILLA ICE CREAM SANDWICHES BETWEEN CHOCOLATE WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 85 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 186 MG | |
| Sodium, Na | 387 MG | 195 MG |