ICE CREAM SANDWICH vs GELATO BARS
Nutrition comparison per 100 g serving
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GELATO BARS wins in 5 out of 10 nutrient categories
ICE CREAM SANDWICH: 3
vs
GELATO BARS: 5
(2 ties)
Overview
| Nutrient | ICE CREAM SANDWICH | GELATO BARS | Winner |
|---|---|---|---|
| Calories | 452 cal | 200 cal | |
| Protein | 6.5 g | 4.6 g | |
| Carbs | 71.0 g | 27.7 g | |
| Fat | 16.1 g | 7.7 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM SANDWICH | GELATO BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | ICE CREAM SANDWICH | GELATO BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 154 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 387 MG | 138 MG |