ICE CREAM SAMMIES SANDWICHES vs PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM SAMMIES SANDWICHES wins in 5 out of 11 nutrient categories
ICE CREAM SAMMIES SANDWICHES: 5
vs
PREMIUM ICE CREAM: 4
(2 ties)
Overview
| Nutrient | ICE CREAM SAMMIES SANDWICHES | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 270 cal | 230 cal | |
| Protein | 4.8 g | 3.5 g | |
| Carbs | 44.4 g | 33.3 g | |
| Fat | 9.5 g | 10.3 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM SAMMIES SANDWICHES | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM SAMMIES SANDWICHES | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 124 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 143 MG | 171 MG | |
| Sodium, Na | 238 MG | 86 MG |