ICE CREAM SAMMIES SANDWICHES vs BLACK RASPBERRY DARK CHOCOLATE CHUNK ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ICE CREAM SAMMIES SANDWICHES: 5
vs
BLACK RASPBERRY DARK CHOCOLATE CHUNK ICE CREAM: 5
(1 ties)
Overview
| Nutrient | ICE CREAM SAMMIES SANDWICHES | BLACK RASPBERRY DARK CHOCOLATE CHUNK ICE CREAM | Winner |
|---|---|---|---|
| Calories | 286 cal | 256 cal | |
| Protein | 4.8 g | 4.9 g | |
| Carbs | 46.0 g | 28.1 g | |
| Fat | 9.5 g | 14.6 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM SAMMIES SANDWICHES | BLACK RASPBERRY DARK CHOCOLATE CHUNK ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | ICE CREAM SAMMIES SANDWICHES | BLACK RASPBERRY DARK CHOCOLATE CHUNK ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 98 MG | |
| Iron, Fe | 1.1 MG | 0.4 MG | |
| Potassium, K | 127 MG | 0 MG | |
| Sodium, Na | 238 MG | 49 MG |