ICE CREAM vs MINT ICE CREAM COOKIE SANDWICHES
Nutrition comparison per 100 g serving
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MINT ICE CREAM COOKIE SANDWICHES wins in 5 out of 10 nutrient categories
ICE CREAM: 3
vs
MINT ICE CREAM COOKIE SANDWICHES: 5
(2 ties)
Overview
| Nutrient | ICE CREAM | MINT ICE CREAM COOKIE SANDWICHES | Winner |
|---|---|---|---|
| Calories | 248 cal | 316 cal | |
| Protein | 3.0 g | 5.3 g | |
| Carbs | 26.7 g | 47.4 g | |
| Fat | 14.9 g | 10.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | MINT ICE CREAM COOKIE SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | ICE CREAM | MINT ICE CREAM COOKIE SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 99 MG | 105 MG | |
| Iron, Fe | 0.4 MG | 1.9 MG | |
| Sodium, Na | 99 MG | 184 MG |