ICE CREAM ROLL vs CHOCOLATE PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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CHOCOLATE PREMIUM ICE CREAM wins in 5 out of 12 nutrient categories
ICE CREAM ROLL: 4
vs
CHOCOLATE PREMIUM ICE CREAM: 5
(3 ties)
Overview
| Nutrient | ICE CREAM ROLL | CHOCOLATE PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 267 cal | 197 cal | |
| Protein | 4 g | 3.0 g | |
| Carbs | 33.3 g | 25.8 g | |
| Fat | 12 g | 9.1 g | |
| Fiber | 1.3 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM ROLL | CHOCOLATE PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ICE CREAM ROLL | CHOCOLATE PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 91 MG | |
| Iron, Fe | 1.4 MG | 1.1 MG | |
| Potassium, K | 0 MG | 212 MG | |
| Sodium, Na | 160 MG | 61 MG |