ICE CREAM vs THE COMFY COW
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ICE CREAM: 4
vs
THE COMFY COW: 4
(2 ties)
Overview
| Nutrient | ICE CREAM | THE COMFY COW | Winner |
|---|---|---|---|
| Calories | 203 cal | 256 cal | |
| Protein | 2.9 g | 4.7 g | |
| Carbs | 23.2 g | 24.4 g | |
| Fat | 10.1 g | 16.3 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | THE COMFY COW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | ICE CREAM | THE COMFY COW | Winner |
|---|---|---|---|
| Calcium, Ca | 116 MG | 116 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 80 MG | 58 MG |