ICE CREAM vs LEMON CREAM ICE CREAM SANDWICH
Nutrition comparison per 100 g serving
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ICE CREAM wins in 6 out of 11 nutrient categories
ICE CREAM: 6
vs
LEMON CREAM ICE CREAM SANDWICH: 2
(3 ties)
Overview
| Nutrient | ICE CREAM | LEMON CREAM ICE CREAM SANDWICH | Winner |
|---|---|---|---|
| Calories | 231 cal | 286 cal | |
| Protein | 4.6 g | 4.8 g | |
| Carbs | 29.2 g | 31.0 g | |
| Fat | 10.8 g | 16.7 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | LEMON CREAM ICE CREAM SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM | LEMON CREAM ICE CREAM SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 71 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 77 MG | 107 MG |