ICE CREAM vs BANANA ICE CREAM WITH CRUSHED PINEAPPLE
Nutrition comparison per 100 g serving
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BANANA ICE CREAM WITH CRUSHED PINEAPPLE wins in 5 out of 11 nutrient categories
ICE CREAM: 4
vs
BANANA ICE CREAM WITH CRUSHED PINEAPPLE: 5
(2 ties)
Overview
| Nutrient | ICE CREAM | BANANA ICE CREAM WITH CRUSHED PINEAPPLE | Winner |
|---|---|---|---|
| Calories | 230 cal | 218 cal | |
| Protein | 3.5 g | 3.0 g | |
| Carbs | 28.7 g | 30.7 g | |
| Fat | 12.6 g | 9.9 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | BANANA ICE CREAM WITH CRUSHED PINEAPPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM | BANANA ICE CREAM WITH CRUSHED PINEAPPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 91 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 121 MG | 179 MG | |
| Sodium, Na | 63 MG | 59 MG |