ICE CREAM vs STRAWBERRY FRUIT SORBET
Nutrition comparison per 100 g serving
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STRAWBERRY FRUIT SORBET wins in 5 out of 12 nutrient categories
ICE CREAM: 4
vs
STRAWBERRY FRUIT SORBET: 5
(3 ties)
Overview
| Nutrient | ICE CREAM | STRAWBERRY FRUIT SORBET | Winner |
|---|---|---|---|
| Calories | 239 cal | 77 cal | |
| Protein | 4.5 g | 0 g | |
| Carbs | 28.4 g | 28.2 g | |
| Fat | 13.4 g | 0 g | |
| Fiber | 0 g | 12 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | STRAWBERRY FRUIT SORBET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ICE CREAM | STRAWBERRY FRUIT SORBET | Winner |
|---|---|---|---|
| Calcium, Ca | 149 MG | 9 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 51 MG | |
| Sodium, Na | 90 MG | 26 MG |