ICE CREAM vs RICE DREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 6 out of 10 nutrient categories
ICE CREAM: 6
vs
RICE DREAM: 3
(1 ties)
Overview
| Nutrient | ICE CREAM | RICE DREAM | Winner |
|---|---|---|---|
| Calories | 239 cal | 305 cal | |
| Protein | 4.5 g | 5.3 g | |
| Carbs | 28.4 g | 28.4 g | |
| Fat | 13.4 g | 20 g | |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | RICE DREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 0 MG |
Minerals
| Mineral | ICE CREAM | RICE DREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 149 MG | 21 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Sodium, Na | 90 MG | 68 MG |