ICE CREAM vs NATURAL ICE CREAM WRAPPED IN A SWEET RICE DOUGH
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ICE CREAM: 3
vs
NATURAL ICE CREAM WRAPPED IN A SWEET RICE DOUGH: 3
(4 ties)
Overview
| Nutrient | ICE CREAM | NATURAL ICE CREAM WRAPPED IN A SWEET RICE DOUGH | Winner |
|---|---|---|---|
| Calories | 215 cal | 233 cal | |
| Protein | 3.1 g | 4.7 g | |
| Carbs | 29.2 g | 44.2 g | |
| Fat | 10.8 g | 7.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | NATURAL ICE CREAM WRAPPED IN A SWEET RICE DOUGH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM | NATURAL ICE CREAM WRAPPED IN A SWEET RICE DOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 186 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 108 MG | 58 MG |