ICE CREAM vs ORANGE

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie, both foods score equally across 11 nutrient categories

ICE CREAM: 3 vs ORANGE: 3 (5 ties)

Overview

Nutrient	ICE CREAM	ORANGE	Winner
Calories	231 cal	73 cal
Protein	3.1 g	0 g
Carbs	30.8 g	18.8 g
Fat	10.8 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	ORANGE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ICE CREAM	ORANGE	Winner
Calcium, Ca	123 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	154 MG	3 MG

Ad 728x90