ICE CREAM vs COOKIES & CREAM LIGHT ICE CREAM BARS
Nutrition comparison per 100 g serving
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COOKIES & CREAM LIGHT ICE CREAM BARS wins in 6 out of 10 nutrient categories
ICE CREAM: 1
vs
COOKIES & CREAM LIGHT ICE CREAM BARS: 6
(3 ties)
Overview
| Nutrient | ICE CREAM | COOKIES & CREAM LIGHT ICE CREAM BARS | Winner |
|---|---|---|---|
| Calories | 231 cal | 130 cal | |
| Protein | 3.1 g | 7.3 g | |
| Carbs | 30.8 g | 27.5 g | |
| Fat | 10.8 g | 4.4 g | |
| Fiber | 0 g | 5.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | COOKIES & CREAM LIGHT ICE CREAM BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM | COOKIES & CREAM LIGHT ICE CREAM BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 116 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 154 MG | 159 MG |