ICE CREAM vs NATURAL CHOICE
Nutrition comparison per 100 g serving
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ICE CREAM wins in 5 out of 10 nutrient categories
ICE CREAM: 5
vs
NATURAL CHOICE: 4
(1 ties)
Overview
| Nutrient | ICE CREAM | NATURAL CHOICE | Winner |
|---|---|---|---|
| Calories | 260 cal | 77 cal | |
| Protein | 4 g | 0 g | |
| Carbs | 19 g | 18.0 g | |
| Fat | 18 g | 0 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | NATURAL CHOICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 19.2 MG |
Minerals
| Mineral | ICE CREAM | NATURAL CHOICE | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 90 MG | 0 MG |