ICE CREAM vs CARAMEL SUNDAE CONES
Nutrition comparison per 100 g serving
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CARAMEL SUNDAE CONES wins in 5 out of 11 nutrient categories
ICE CREAM: 3
vs
CARAMEL SUNDAE CONES: 5
(3 ties)
Overview
| Nutrient | ICE CREAM | CARAMEL SUNDAE CONES | Winner |
|---|---|---|---|
| Calories | 247 cal | 329 cal | |
| Protein | 3.5 g | 5.9 g | |
| Carbs | 25.9 g | 38.8 g | |
| Fat | 14.1 g | 17.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | CARAMEL SUNDAE CONES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM | CARAMEL SUNDAE CONES | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 102 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 194 MG | |
| Sodium, Na | 47 MG | 118 MG |