ICE CREAM vs DEAN'S

Nutrition comparison per 100 g serving

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DEAN'S wins in 4 out of 10 nutrient categories

ICE CREAM: 3 vs DEAN'S: 4 (3 ties)

Overview

Nutrient	ICE CREAM	DEAN'S	Winner
Calories	219 cal	231 cal
Protein	2.5 g	3.1 g
Carbs	21.9 g	30.8 g
Fat	14.4 g	10.8 g
Fiber	0.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	DEAN'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ICE CREAM	DEAN'S	Winner
Calcium, Ca	62 MG	92 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	31 MG	108 MG

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