ICE CREAM vs SEA SALT CARAMEL GELATO
Nutrition comparison per 100 g serving
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SEA SALT CARAMEL GELATO wins in 6 out of 10 nutrient categories
ICE CREAM: 1
vs
SEA SALT CARAMEL GELATO: 6
(3 ties)
Overview
| Nutrient | ICE CREAM | SEA SALT CARAMEL GELATO | Winner |
|---|---|---|---|
| Calories | 235 cal | 232 cal | |
| Protein | 2.9 g | 6.1 g | |
| Carbs | 27.9 g | 28.1 g | |
| Fat | 13.2 g | 11.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | SEA SALT CARAMEL GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | ICE CREAM | SEA SALT CARAMEL GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 183 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 96 MG | 183 MG |