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ICE CREAM vs ICE CREAM

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 10 nutrient categories

ICE CREAM: 4 vs ICE CREAM: 4 (2 ties)

Overview

Nutrient	ICE CREAM	ICE CREAM	Winner
Calories	209 cal	242 cal
Protein	3.5 g	3.2 g
Carbs	26.7 g	31.6 g
Fat	10.5 g	11.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	ICE CREAM	ICE CREAM	Winner
Calcium, Ca	93 MG	116 MG
Iron, Fe	0 MG	1.1 MG
Potassium, K	163 MG	189 MG
Sodium, Na	64 MG	89 MG

ICE CREAM Nutrition Facts ICE CREAM Nutrition Facts Compare Other Foods

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