ICE CREAM vs MACADAMIA NUT ICE CREAM
Nutrition comparison per 100 g serving
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MACADAMIA NUT ICE CREAM wins in 4 out of 10 nutrient categories
ICE CREAM: 2
vs
MACADAMIA NUT ICE CREAM: 4
(4 ties)
Overview
| Nutrient | ICE CREAM | MACADAMIA NUT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 224 cal | 242 cal | |
| Protein | 3.0 g | 3.0 g | |
| Carbs | 26.9 g | 22.7 g | |
| Fat | 11.9 g | 15.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | MACADAMIA NUT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM | MACADAMIA NUT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 121 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 60 MG | 68 MG |