ICE CREAM vs MINT CHOCOLATE CHIP ORGANIC ICE CREAM
Nutrition comparison per 100 g serving
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MINT CHOCOLATE CHIP ORGANIC ICE CREAM wins in 7 out of 11 nutrient categories
ICE CREAM: 2
vs
MINT CHOCOLATE CHIP ORGANIC ICE CREAM: 7
(2 ties)
Overview
| Nutrient | ICE CREAM | MINT CHOCOLATE CHIP ORGANIC ICE CREAM | Winner |
|---|---|---|---|
| Calories | 314 cal | 277 cal | |
| Protein | 6.9 g | 4.3 g | |
| Carbs | 22.6 g | 22.3 g | |
| Fat | 21.6 g | 18.1 g | |
| Fiber | 1 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | MINT CHOCOLATE CHIP ORGANIC ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM | MINT CHOCOLATE CHIP ORGANIC ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 120 MG | |
| Iron, Fe | 0.7 MG | 1.1 MG | |
| Potassium, K | 0 MG | 234 MG | |
| Sodium, Na | 147 MG | 53 MG |