ICE CREAM vs DELUXE RAINBOW LOW FAT SHERBET
Nutrition comparison per 100 g serving
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ICE CREAM wins in 5 out of 11 nutrient categories
ICE CREAM: 5
vs
DELUXE RAINBOW LOW FAT SHERBET: 3
(3 ties)
Overview
| Nutrient | ICE CREAM | DELUXE RAINBOW LOW FAT SHERBET | Winner |
|---|---|---|---|
| Calories | 288 cal | 139 cal | |
| Protein | 5.5 g | 1.7 g | |
| Carbs | 30.1 g | 32.2 g | |
| Fat | 17.8 g | 0.4 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | DELUXE RAINBOW LOW FAT SHERBET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM | DELUXE RAINBOW LOW FAT SHERBET | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 52 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 78 MG | |
| Sodium, Na | 130 MG | 30 MG |