ICE CREAM vs ICE CREAM

Nutrition comparison per 100 g serving

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ICE CREAM wins in 10 out of 14 nutrient categories

ICE CREAM: 1 vs ICE CREAM: 10 (3 ties)

Overview

Nutrient	ICE CREAM	ICE CREAM	Winner
Calories	235 cal	224 cal
Protein	4.4 g	3.0 g
Carbs	26.5 g	23.9 g
Fat	13.2 g	11.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	ICE CREAM	Winner
Riboflavin	0 MG	0.2 MG
Vitamin B-12	0 UG	0.4 UG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ICE CREAM	ICE CREAM
Calcium, Ca	118 MG	119 MG
Iron, Fe	0 MG	0.5 MG
Phosphorus, P	0 MG	119 MG
Potassium, K	59 MG	194 MG
Sodium, Na	96 MG	127 MG

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