ICE CREAM vs PRESTIGE REAL GELATO
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ICE CREAM: 4
vs
PRESTIGE REAL GELATO: 4
(3 ties)
Overview
| Nutrient | ICE CREAM | PRESTIGE REAL GELATO | Winner |
|---|---|---|---|
| Calories | 299 cal | 209 cal | |
| Protein | 6.9 g | 3.0 g | |
| Carbs | 27.6 g | 28.4 g | |
| Fat | 19.5 g | 9.0 g | |
| Fiber | 2.3 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | PRESTIGE REAL GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM | PRESTIGE REAL GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 119 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 157 MG | |
| Sodium, Na | 195 MG | 60 MG |