ICE CREAM vs GOLDEN VANILLA PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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GOLDEN VANILLA PREMIUM ICE CREAM wins in 6 out of 12 nutrient categories
ICE CREAM: 1
vs
GOLDEN VANILLA PREMIUM ICE CREAM: 6
(5 ties)
Overview
| Nutrient | ICE CREAM | GOLDEN VANILLA PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 264 cal | 193 cal | |
| Protein | 2.3 g | 3.4 g | |
| Carbs | 34.5 g | 23.9 g | |
| Fat | 13.8 g | 10.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | GOLDEN VANILLA PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ICE CREAM | GOLDEN VANILLA PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 136 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 109 MG | 182 MG | |
| Sodium, Na | 63 MG | 57 MG |