ICE CREAM PARLOR SUGAR CONES vs THAI CHILI LIME LENTIL CRISPS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ICE CREAM PARLOR SUGAR CONES: 4
vs
THAI CHILI LIME LENTIL CRISPS: 4
(3 ties)
Overview
| Nutrient | ICE CREAM PARLOR SUGAR CONES | THAI CHILI LIME LENTIL CRISPS | Winner |
|---|---|---|---|
| Calories | 385 cal | 500 cal | |
| Protein | 7.7 g | 10.7 g | |
| Carbs | 92.3 g | 60.7 g | |
| Fat | 0 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM PARLOR SUGAR CONES | THAI CHILI LIME LENTIL CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM PARLOR SUGAR CONES | THAI CHILI LIME LENTIL CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 11 MG | |
| Iron, Fe | 2.8 MG | 0 MG | |
| Potassium, K | 0 MG | 943 MG | |
| Sodium, Na | 154 MG | 1,393 MG |