ICE CREAM vs FUDGE BARS
Nutrition comparison per 100 g serving
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FUDGE BARS wins in 5 out of 10 nutrient categories
ICE CREAM: 3
vs
FUDGE BARS: 5
(2 ties)
Overview
| Nutrient | ICE CREAM | FUDGE BARS | Winner |
|---|---|---|---|
| Calories | 253 cal | 143 cal | |
| Protein | 4 g | 3.9 g | |
| Carbs | 28 g | 24.7 g | |
| Fat | 14.7 g | 3.3 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | FUDGE BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM | FUDGE BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 130 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 67 MG | 169 MG |