ICE CREAM vs STRAWBERRY SWIRL GREEK FROZEN YOGURT SWIRLED WITH STRAWBERRY REVEL
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ICE CREAM: 4
vs
STRAWBERRY SWIRL GREEK FROZEN YOGURT SWIRLED WITH STRAWBERRY REVEL: 4
(3 ties)
Overview
| Nutrient | ICE CREAM | STRAWBERRY SWIRL GREEK FROZEN YOGURT SWIRLED WITH STRAWBERRY REVEL | Winner |
|---|---|---|---|
| Calories | 173 cal | 178 cal | |
| Protein | 2.7 g | 6.9 g | |
| Carbs | 28 g | 26.0 g | |
| Fat | 4.7 g | 4.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | STRAWBERRY SWIRL GREEK FROZEN YOGURT SWIRLED WITH STRAWBERRY REVEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 0 MG |
Minerals
| Mineral | ICE CREAM | STRAWBERRY SWIRL GREEK FROZEN YOGURT SWIRLED WITH STRAWBERRY REVEL | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 137 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 53 MG | 192 MG |