ICE CREAM vs MINT CHIP ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 6 out of 11 nutrient categories
ICE CREAM: 6
vs
MINT CHIP ICE CREAM: 4
(1 ties)
Overview
| Nutrient | ICE CREAM | MINT CHIP ICE CREAM | Winner |
|---|---|---|---|
| Calories | 173 cal | 256 cal | |
| Protein | 2.7 g | 3.3 g | |
| Carbs | 28 g | 27.3 g | |
| Fat | 4.7 g | 15.7 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | MINT CHIP ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 0 MG |
Minerals
| Mineral | ICE CREAM | MINT CHIP ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 74 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 133 MG | 132 MG | |
| Sodium, Na | 53 MG | 37 MG |