ICE CREAM vs ICE CREAM

Nutrition comparison per 100 g serving

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ICE CREAM wins in 5 out of 11 nutrient categories

ICE CREAM: 5 vs ICE CREAM: 3 (3 ties)

Overview

Nutrient	ICE CREAM	ICE CREAM	Winner
Calories	173 cal	157 cal
Protein	2.7 g	15.7 g
Carbs	28 g	15.7 g
Fat	4.7 g	7.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	ICE CREAM	Winner
Vitamin C, total ascorbic acid	1.6 MG	0 MG

Mineral	ICE CREAM	ICE CREAM	Winner
Calcium, Ca	107 MG	86 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	133 MG	0 MG
Sodium, Na	53 MG	36 MG

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