ICE CREAM vs COOKIES & SWEET CREAM ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 5 out of 11 nutrient categories
ICE CREAM: 5
vs
COOKIES & SWEET CREAM ICE CREAM: 4
(2 ties)
Overview
| Nutrient | ICE CREAM | COOKIES & SWEET CREAM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 173 cal | 248 cal | |
| Protein | 2.7 g | 3.3 g | |
| Carbs | 28 g | 25.6 g | |
| Fat | 4.7 g | 14.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | COOKIES & SWEET CREAM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 0 MG |
Minerals
| Mineral | ICE CREAM | COOKIES & SWEET CREAM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 74 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 133 MG | 107 MG | |
| Sodium, Na | 53 MG | 79 MG |