ICE CREAM vs BLACK RASPBERRY GREEK FROZEN YOGURT
Nutrition comparison per 100 g serving
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BLACK RASPBERRY GREEK FROZEN YOGURT wins in 5 out of 11 nutrient categories
ICE CREAM: 3
vs
BLACK RASPBERRY GREEK FROZEN YOGURT: 5
(3 ties)
Overview
| Nutrient | ICE CREAM | BLACK RASPBERRY GREEK FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 173 cal | 169 cal | |
| Protein | 2.7 g | 7.0 g | |
| Carbs | 28 g | 25.4 g | |
| Fat | 4.7 g | 4.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | BLACK RASPBERRY GREEK FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 0 MG |
Minerals
| Mineral | ICE CREAM | BLACK RASPBERRY GREEK FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 141 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 53 MG | 197 MG |