ICE CREAM vs CHOCOLATE AND MARSHMALLOW SWIRLED ICE CREAMS
Nutrition comparison per 100 g serving
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CHOCOLATE AND MARSHMALLOW SWIRLED ICE CREAMS wins in 7 out of 11 nutrient categories
ICE CREAM: 3
vs
CHOCOLATE AND MARSHMALLOW SWIRLED ICE CREAMS: 7
(1 ties)
Overview
| Nutrient | ICE CREAM | CHOCOLATE AND MARSHMALLOW SWIRLED ICE CREAMS | Winner |
|---|---|---|---|
| Calories | 160 cal | 195 cal | |
| Protein | 1.2 g | 3.5 g | |
| Carbs | 28.4 g | 27.6 g | |
| Fat | 4.3 g | 9.2 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | CHOCOLATE AND MARSHMALLOW SWIRLED ICE CREAMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG |
Minerals
| Mineral | ICE CREAM | CHOCOLATE AND MARSHMALLOW SWIRLED ICE CREAMS | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 103 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 241 MG | |
| Sodium, Na | 37 MG | 63 MG |