ICE CREAM vs ARTISAN GELATO
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ICE CREAM: 4
vs
ARTISAN GELATO: 4
(3 ties)
Overview
| Nutrient | ICE CREAM | ARTISAN GELATO | Winner |
|---|---|---|---|
| Calories | 190 cal | 209 cal | |
| Protein | 3.2 g | 4.5 g | |
| Carbs | 23.8 g | 26.9 g | |
| Fat | 9.5 g | 10.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | ARTISAN GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | ICE CREAM | ARTISAN GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 149 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 239 MG | |
| Sodium, Na | 79 MG | 67 MG |