ICE CREAM vs CARAMEL CHEESECAKE PECAN LIGHT ICE CREAM CONES
Nutrition comparison per 100 g serving
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CARAMEL CHEESECAKE PECAN LIGHT ICE CREAM CONES wins in 7 out of 11 nutrient categories
ICE CREAM: 2
vs
CARAMEL CHEESECAKE PECAN LIGHT ICE CREAM CONES: 7
(2 ties)
Overview
| Nutrient | ICE CREAM | CARAMEL CHEESECAKE PECAN LIGHT ICE CREAM CONES | Winner |
|---|---|---|---|
| Calories | 200 cal | 224 cal | |
| Protein | 3.1 g | 7.1 g | |
| Carbs | 23.1 g | 30.6 g | |
| Fat | 10.8 g | 10.6 g | |
| Fiber | 0 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | CARAMEL CHEESECAKE PECAN LIGHT ICE CREAM CONES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM | CARAMEL CHEESECAKE PECAN LIGHT ICE CREAM CONES | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 176 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 129 MG | |
| Sodium, Na | 62 MG | 94 MG |