ICE CREAM vs PISTACHIO ITALIAN GELATO
Nutrition comparison per 100 g serving
Ad 468x60
ICE CREAM wins in 7 out of 11 nutrient categories
ICE CREAM: 7
vs
PISTACHIO ITALIAN GELATO: 3
(1 ties)
Overview
| Nutrient | ICE CREAM | PISTACHIO ITALIAN GELATO | Winner |
|---|---|---|---|
| Calories | 203 cal | 200 cal | |
| Protein | 3.1 g | 3 g | |
| Carbs | 25 g | 27 g | |
| Fat | 10.9 g | 9 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | PISTACHIO ITALIAN GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | ICE CREAM | PISTACHIO ITALIAN GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 156 MG | 120 MG | |
| Iron, Fe | 0.6 MG | 0.5 MG | |
| Potassium, K | 219 MG | 190 MG | |
| Sodium, Na | 102 MG | 50 MG |