ICE CREAM vs COOKIES & CREAM ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 5 out of 11 nutrient categories
ICE CREAM: 5
vs
COOKIES & CREAM ICE CREAM: 4
(2 ties)
Overview
| Nutrient | ICE CREAM | COOKIES & CREAM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 203 cal | 221 cal | |
| Protein | 3.1 g | 3.5 g | |
| Carbs | 25 g | 29.1 g | |
| Fat | 10.9 g | 10.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | COOKIES & CREAM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | ICE CREAM | COOKIES & CREAM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 156 MG | 116 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Potassium, K | 219 MG | 198 MG | |
| Sodium, Na | 102 MG | 105 MG |