ICE CREAM vs DEAN'S

Nutrition comparison per 100 g serving

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ICE CREAM wins in 7 out of 11 nutrient categories

ICE CREAM: 7 vs DEAN'S: 0 (4 ties)

Overview

Nutrient	ICE CREAM	DEAN'S	Winner
Calories	203 cal	215 cal
Protein	4.7 g	3.1 g
Carbs	25 g	26.2 g
Fat	9.4 g	10.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	DEAN'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ICE CREAM	DEAN'S	Winner
Calcium, Ca	125 MG	92 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	219 MG	0 MG
Sodium, Na	102 MG	54 MG

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