ICE CREAM vs ASSORTED FRUIT ICE BARS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ICE CREAM: 4
vs
ASSORTED FRUIT ICE BARS: 4
(3 ties)
Overview
| Nutrient | ICE CREAM | ASSORTED FRUIT ICE BARS | Winner |
|---|---|---|---|
| Calories | 237 cal | 29 cal | |
| Protein | 4.0 g | 0 g | |
| Carbs | 30.3 g | 7.3 g | |
| Fat | 11.8 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | ASSORTED FRUIT ICE BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.1 MG |
Minerals
| Mineral | ICE CREAM | ASSORTED FRUIT ICE BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 151 MG | 0 MG |