ICE CREAM vs ORIGINAL LOW FAT FROZEN YOGURT BARS
Nutrition comparison per 100 g serving
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ORIGINAL LOW FAT FROZEN YOGURT BARS wins in 8 out of 11 nutrient categories
ICE CREAM: 2
vs
ORIGINAL LOW FAT FROZEN YOGURT BARS: 8
(1 ties)
Overview
| Nutrient | ICE CREAM | ORIGINAL LOW FAT FROZEN YOGURT BARS | Winner |
|---|---|---|---|
| Calories | 267 cal | 141 cal | |
| Protein | 4 g | 5.1 g | |
| Carbs | 29.3 g | 28.2 g | |
| Fat | 14.7 g | 2.6 g | |
| Fiber | 1.3 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | ORIGINAL LOW FAT FROZEN YOGURT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.1 MG |
Minerals
| Mineral | ICE CREAM | ORIGINAL LOW FAT FROZEN YOGURT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 192 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 0 MG | 218 MG | |
| Sodium, Na | 107 MG | 71 MG |