ICE CREAM vs SWEET WILD BERRY AUTHENTIC ITALIAN GELATO
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ICE CREAM: 4
vs
SWEET WILD BERRY AUTHENTIC ITALIAN GELATO: 4
(3 ties)
Overview
| Nutrient | ICE CREAM | SWEET WILD BERRY AUTHENTIC ITALIAN GELATO | Winner |
|---|---|---|---|
| Calories | 297 cal | 210 cal | |
| Protein | 6.3 g | 2 g | |
| Carbs | 29.7 g | 30 g | |
| Fat | 17.2 g | 9 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | SWEET WILD BERRY AUTHENTIC ITALIAN GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM | SWEET WILD BERRY AUTHENTIC ITALIAN GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 130 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 150 MG | |
| Sodium, Na | 172 MG | 50 MG |